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How do you recognize when your mental health might need attention?

Last Updated: 23.06.2025 07:00

How do you recognize when your mental health might need attention?

Content of “Delusion”

Black Magic/ Witchcraft/ Sorcery

Thinking a spirit is watching you

What is your worst experience in life?

Turning lights off preferring the dark instead

Seeing beings of fire

Thinking the news, movies & other forms of media are sending you personal messages.

A guide to sky-watching from summer to autumn - The Washington Post

Pokes on the head

Dreams of “heaven and hell”

The right ear seems evil as shit, more evil than the left. The upper right corner seems to be helpful sometimes but this is not definitive at all so be careful and notice the differences for yourself but NEVER FULLY TRUST ANY OF THEM.

I am noticing that some people are saying if Trump stayed in office that there wouldn't be any wars such as Ukraine and Russia, but when Biden came in office war started. What are your thoughts?

Obsession with Personal Hygiene (OCD or Mysophobia etc.)

Write them down word for word to the best of your ability over the next week and then look at the sum of them. Then ask yourself did you physically and actively call those thoughts into your mind or did they just randomly pop into your mind?

Seeing visions of things going on in the spirit realm

Experts say THIS diet can significantly reduce blood pressure, even in people with diabetes - Times of India

Rumbling, shaking, gusting wind etc.

Waking up with migraines or headaches and unable to see straight like you’ve been drugged.

Seeing visions of future world events that actually come to pass later in the news cycle.

Kellen Moore: I like where our quarterbacks are heading - NBC Sports

Seeing visions of actual people right now doing things as though they are on video

Seeing everything in the natural world around you change where it doesn’t look like it’s supposed to. i.e. Houses, neighborhoods, street signs, highway exit signs, the sky. (This is why people are getting lost and have no clue where they are)

Sleep

Why does my sister want to have sex with me? What should I do?

Adrenaline rushes through the body

Excessive Chills or “tingles”

Seeing “angelic numbers” or repeating numbers that have “secret meanings” everywhere you look.

Do you ever feel like you are doing good, but would do better if people hadn’t blamed you or even bothered you? I have gotten lonely, but I always am up to something (creating my destiny).

Feeling pressure or a shield over one or both eyes that comes and goes

Rapid deep sleep cycles, instantly falling into a deep sleep state while simultaneously knowing you were conscious in it

Sudden onset of extreme dread

Can you name a female actress who has had bad timing or luck in her film career?

Government Experimentation & Conspiracy

Vibrations

Needing to avoid people

Air India plane crash: Investigation underway, black boxes found - ABC News

Seeing creatures

Having blurry or hindered vision temporarily or even blindness

Seeing other gods and goddesses

Dollar Tree raises red flag about unexpected customer behavior - TheStreet

Religious Hysteria (Negative- Bad)

Feeling safer in your home & not wanting to go out in public

Cramps, Charlie Horses etc.

Anycubic has yet another sale happening, and the 3D printer I own is $200 off - Creative Bloq

Extreme changes in social behavior

Inability to express emotion, including crying as though your tears have literally been hindered or shut off.

Vertigo or depth perception issues.

Ears

Sleep Walking

Extraordinary Paranoia

Seeing beings in green light

Voice of Thunder

Tech Experimentation & Conspiracy

Extreme changes in diet

Dreaming in cartoon

Covering up windows

For the behaviors I list below there are reasons behind these activities to be sure but for the purpose of attempting to keep this short I will refrain from going into detail about the why’s at this time.

Low blood sugar attacks unprovoked and when you aren’t a diabetic

Strange clicking and popping in the nasal cavity. Sometimes when you wake up from a heavy night of nonstop dreams you can hear and/or feel this.

Irregular heart beats

Clicking that sounds like a line connecting or disconnecting

Sexualized feelings that can also stem in the head, hips, inner and outer thighs that are weird and unusual

Hearing a snap or popping that sounds like it is coming from the skull

Seeing angels

Mental Illness

Seeing visions of various doctrines & books playing out like a movie.

Religious Hysteria (Positive- Good)

Feeling as though the ground is not solid under your feet as though it is exanding and becoming deeper.

Seeing visions in cartoon graphics and resolution or colors.

Seeing visual phenomenon such as:

Hearing the buzzing of electrical devices that are driving you nuts but other’s cannot hear them because your ears have been heightened and you can literally hear common energy frequencies other people can’t.

Seeing shimmers or shields that look like see through glass but they wobble or vibrate

Twin Flame Journey’s

Seeing shadows that seem to loom, grow & encompass you

Seeing people that are deceased

Extreme changes in sleep schedules

Some of the terms you folks love to throw around to insult the people are nutcase, conspiracy theorist, mentally ill, witch, the devil etc. So why would anyone speak out about these things? They can lose their jobs, families, friends, freedom, creditability and everything else in the time it takes for me to type this sentence.

Experiencing unusual “coincidences” suddenly and consistently.

One eye sees something larger than the other eye

Multiple clicks that are similiar to the African click language dialect

Seeing shadow people with fedoras

Having a series of unexplainable misfortune all around you

Seeing saints from the scriptures

Hearing sonic booms nonstop that shake your house and others can hear them as well as your pets

Strange & subtle yet painless vibrations in the chest or groin areas. Sort of feels like a Dremel tool or a mini jackhammer.

Do these thoughts truly belong to and originate with you?

Communication through thoughts

Body

Seeing color auras in just about every color

Sudden temporary pains throughout the body for no reason

Gender dysphoria, transgenderism

Subtle “grinding” or pains that seems to move in a circular whirl. Like something is spinning or grinding into your head.

Sudden issue with pornographic materials and content

Remote Viewing

Ability to control activities, responses & have conversations inside the dream state

Creature Sounding Voices such as roars & screaming etc.

Seeing flashes of light fly though your house or shoot out of your peripheral vision

Having trouble with balance that comes and goes

Random body ticks or feeling pricks or pokes on the skin or what I personally refer to as voodoo pokes…

Dreams coming true, regularly

Electronic or robotic sounding voices

Hearing static noises, scrambles or people talking on a radio when there is no radio anywhere and no source for the static at all.

Sudden & multiple rises and falls in body temperature within minutes by 2-5 degrees in my observation.

Sweating

Walking around at night barefoot for hours, days or even weeks.

Seeing animals or creatures that aren’t there

Excessive sweating, waking up soak and wet

Whirring or whooshing noises

Zaps as though you are being shocked with electricity

Third Eye Chakrah; Kabbalah

Your own voice but it definietly isn’t you speaking

Kundalini Awakening

OUR BRAINS ARE NOT BEINGS INDEPENDENT OF US; WE NEED TO TAKE CONTROL

Sexual sensations

Alien or Advanced Civilization Conspiracy

All of the Names People are Calling This

Paranoia regarding animals & insects

Epilepsy, Seizures, Sudden Full Body or Head Jerks

Male and Female- Voices of people you know & people you don’t know at all

Experiencing smells with no external stimuli such as smells that are familiar to you that evoke emotion, ladies perfume, men’s cologne, body odors, chemical smells etc.

Lucid dream states

Telepathic communication that is not words or thoughts it’s a “knowing”.

Personal Behaviors & Social Changes

Seeing visions that are all around you and intermingling with the natural world. These are not being seen inside the head or mind space they are being seen externally.

Seeing the alleged “god” or “jesus”

The left ear can sound different then the right, if a person pays attention they can sense which direction the communication is coming from. They can sense the left ear, the right ear, a space on the upper right corner, right directly above the mind space centered at the top and outside of the head all together.

Pressure in the head

Seeing visions that have the same resolution of a movie like you are watching HD tv.

Finding evil underlying themes in media and music you didn’t notice before.

Sudden buzzing that sounds like an energy wave just beamed right through your head. Sort of sounds like an emergency broadcast sound.

Quantum Astral Projecting

A spirit architecting a date night and seducing you and chatting with you in your dreams.

Excessive emotional reaction

Seeing visions that are just in your head or mind space only.

Thoughts of overt sexual behaviors such as adultery, homosexuality, multiple sexual partners, acts involving blood, violence or murder, pedophilia and/ or Beastiality.

BE THANKFUL IT IS NOT WORSE BECAUSE IT CAN GET MUCH WORSE

Noises in the ears.

Ancient Belief & Ritualistic Hysteria

Waking up angry, disturbed, or still tired

Premature aging all of a sudden

Thinking secret societies are spying on you

Thinking the government is spying on you

Dreams of objects in the sky and aliens

Rings of Saturn or extraterrestrial sounding noises

Demon Possession

Paranoia regarding people

Mental illness doesn’t exist in the manner people believe it does so standard care techniques will never work and will always prove false and ineffective.

“Migraines” or “headache” in hyper specific areas. They can rest primarily on the left or right hand side as a rule, not an exception.

Feeling like the earth is spinning around you or tilted while you are standing still or vice versa

Feeling like your head is being used like a ouijia board where the left side tapping means no and the right hand side tapping means yes.

Feel as though you are holding still as you are walking as though you are doing the “Running Man”

Waking up with sudden muscle pains and cramps

Gang Stalking

Seeing visions of things going on in the universe.

Weird sexual fetishes and fantasies

Cymbals or bells, sort of like jingle bells or how Tinker bell sounds in the stupid cartoon

Jinn Possession

Thinking your family, friends, neighbors and co-workers are spying on you

You notice your pets are also seeing the same things & are scared or behaving strangely & avoiding certain areas of your house all of a sudden.

Pains in the anal area

Spirits are very good at mimicking our own personality but every once in a while they slip up in a major way that will cause you to pause and wonder at this phenomena.

Feeling like someone is seeing through you eyes

Seeing visions that look like a dream while you are awake.

Seeing beings in bluish white light

“Holy” Spirit Gifts

If you do the math on every single person experiencing these things, the sum of them are a hell of a lot larger than what statistics are showing. That is just the peope who are actually reporting this to an authority who keeps track. Most do not report this because of stupid questions and assumption like this question & the stigma associated with these things.

Extreme change in perceptions of reality and world view or belief systems.

Seeing spirits that look like vapors of smoke or “genies” that will have the head of a person but the body of a spirit vapor

Dreams of people you never met but then you meet them later.

Mydriasis, Strange pupil dilation which is a result of lust or adrenaline rushes.

Target Individuals

“Tinnitus”

Do me a favor. Argue with “your own thoughts” and see what happens. Debate your own thought on a point and then be absolutely still and quiet and observe what “your own thoughts” come up with as though you are both the therapist & the one on the couch simultaneously. Listen to how “your thoughts” respond to you. Then write that down and analyze it. Then ask yourself do you yourself truly believe what was said and whether it even sounds like something you would say.

The brain does not just magically think thoughts and beat you down, emotionally abuse you, bring up memories you don’t want to think about nonstop, create imaginary “what if” scenarios all day long, or judge you nonstop all on its own. Something is causing that.

Extreme changes in habits

BRIEF SUMMERY OF SYMPTOMS

Turning off circuit breakers, disconnecting appliances and WiFi connections, putting devices on airplane mode etc.

Seeing a green radar light or a spinning white light orb in your right eye that you can see with the eyes open or shut

Suddenly becoming extraordinarily hot where one begins to heat up throughout the body particularly in the back of head, ears, neck & upper back area

Shortness of breath

Seeing lights behind the eyes when the eyes are closed such as blue dots, green or white “floating auroras”, rainbow sparkles or scrambles, a single red or purple light right in the center of the vision.

Sudden onset of extreme euphoria

Temporary soreness in various areas of the head when you touch it particularly the top middle area or down the center of the head.

Here is a short list of the never ending symptoms of for more serious alleged ailments like “schizophrenia”, let’s go over them & then you can at least be thankful you aren’t experiencing all of these:

Chills like someone is inappropriately touching you in the groin or breast area

Nose

Seeing the location & characteristics of various types of heavens or planets

Schizophrenia

Head

Afraid to look in the mirror

Overlapping voices or what I call triple voice or Legion

Extreme pulsations in one area or pulsations in multiple areas that are off rythmn and don’t match as though you have several heart beats that are off rtyhmn with one another.

The mind is not some living being that can just make things up independent of you. These are spiritual entities people are dealing with.

Emotional State

Very vivid dreams

Ability to stare directly into the sun

Extreme changes in personality

Healthcare Experimentation & Conspiracy

Feeling like your soul or spirit is being sucked out of your body or the top of your head to the point where you feel you are going to pass out, faint or die.

Seeing actual light “orbs” in the physical sky, in your house or in your yard that appear and then vanish. Images are below at the end.

Loss of hair, particularly in the areas where the idiotic spirits are messing around usually in the front forehead area and down the front center of the head. It can also be sore here.

Chest pressure

Suddenly becoming extraordinarily cold where one begins to shake and convulse.

Eye Twitching

Sudden promiscuity

Feeling pains or soreness on the eyeball itself

Feeling like your spirit is expanding outside of the perimeters of your body somehow.

Intrusive Thoughts

Thinking animals and insects are spying on you

Seeing elders

Burning on the sides of the groin. Left side, right side or both.

Seeing signs and symbols everywhere you look

Monitoring Spirits

Sudden issues with extreme masturbation

Feelings you are being sexually harassed, molested, raped or seduced.

Avoiding large crowds

Repeating dreams

Sudden vanity & immodesty

The mind is supposed to be silent most of the time but it never is.

Witnessing unexplaine chaos in the lives of the people you are close to all of a sudden including financial issues, freak accidents, sickness & even death.

Etc…

Seeing an influx of shooting stars or streaks of light in your skies suddenly

Crawling or itching sensations for no reason or with no external stimuli present

We, as adult human beings, should know how to monitor and pay close attention to the thoughts in our minds.

Sudden onset of having dreams every night when you were not recalling your dreams before or for a very long time

Feeling a heaviness come over your entire body where you find it diffiucult to move as though something is on top of you holding you down.

Night terrors

Having enhanced vision suddenly. Ability to have extraordinary vision on a temporary basis such as seeing things a far off that a person shouldn’t be able to see like stars in the sky appearing larger and more detailed.

Dreams of yourself being in another lifestyle that is trying to convince you of reincarnation and past lives

Seeing spirits that look like black silhouettes that have either light or fire behind them

Science Experimentation & Conspiracy

Dreams of looping themes, repeating patterns, mazes, hallways, stairs, running in circles, being hunted etc.

Extraordinary Fear

Sudden pressure like something has blocked your ears. Sort of feels like pressure from when water gets in the ear.

Eyes

Seeing shadow people that run against walls or fly

Nano Technology Mind Control

V2K: Voice to Skull Technology in other words classified spying techniques

Astral Projection & Quantum Science Hysteria

Strong pulsation in the thumbs, ears, stomach, pelvic or groin areas that are not present in other parts of the body.

For the lucky people who are just experiencing minor symptoms, you simply need to learn how to silence your mind and ignore the thoughts that do not belong to you.

Groin & Private Areas (Secret Places)

Excessive warming or a burning sensation

Issues with Personal Hygiene

Waking up crying

Audible Voices both inside of the mind space & outside of the head. Hearing multiple types of audible voices, very distinct and clear.

Arguing and fighting with a spirit in your dream

Seeing the face of the wind, water or other elements